1 hour
@
$25.00
This 10-part class will introduce you to a Yang-style Tai Chi Chuan (Taijiquan) short form (specifically, Grandmaster William C. C. Chen's Yang-Style Short Form, a variant of Professor Cheng Man-ch'ing's short form).
Starting from the beginning, building movement by movement, you'll develop a flow of movements that engage Taiji principles in ordinary life, as a body-mind practice, and as the ingredients to a martial art.
Learning this practice is a worthwhile commitment. Be prepared to practice at hom